{"id":1019,"date":"2016-10-07T09:06:52","date_gmt":"2016-10-07T09:06:52","guid":{"rendered":"http:\/\/samouzdraveni.cz\/?p=1019"},"modified":"2020-11-11T12:34:36","modified_gmt":"2020-11-11T12:34:36","slug":"10-za-sve-stesti-si-muzeme-sami","status":"publish","type":"post","link":"https:\/\/samouzdraveni.cz\/?p=1019","title":{"rendered":"10. ZA SV\u00c9 \u0160T\u011aST\u00cd SI M\u016e\u017dEME SAMI"},"content":{"rendered":"<p>R\u00e1da bych popsala sv\u016fj hlavn\u00ed dojem z dovolen\u00e9 ve form\u011b kr\u00e1tk\u00e9ho p\u0159\u00edb\u011bhu s n\u00e1zvem<strong><em> Za sv\u00e9 \u0161t\u011bst\u00ed si m\u016f\u017eeme sami.<\/em><\/strong><\/p>\n<p><b>&nbsp;<\/b><\/p>\n<p>V srpnu jsem byla na m\u011bs\u00ed\u010dn\u00ed dovolen\u00e9 s celou rodinou. B\u00e1la jsem se, jak bude spolu 5 lid\u00ed, 31 dn\u00ed, 24 hodin denn\u011b. Man\u017eel m\u011bl p\u0159ipraven\u00fd program na pobyt, ve kter\u00e9m bylo nutn\u00e9 do\u0159e\u0161it p\u00e1r detail\u016f: zda str\u00e1vit v\u00edce hodin zde nebo sp\u00ed\u0161e tady\u2026 Prvn\u00ed den m\u011bli &nbsp;v\u0161ichni nad\u0161en\u00ed z nov\u00e9ho, proto domluva nebyla t\u011b\u017ek\u00e1. Krize p\u0159i\u0161la 3.den. U mne byla tak hlubok\u00e1, \u017ee jsem rozd\u011blila rodinu na nestejn\u00e9 poloviny a odm\u00edtla j\u00edt d\u00e1l, dokud si nedomluv\u00edme, co bude. Nakonec jsme v\u00fd\u0161lap absolvovali s hlubok\u00fdm p\u0159em\u00fd\u0161len\u00edm, ka\u017ed\u00fd nad sebou a s rozhodnut\u00edm, \u017ee ve\u010der bude porada 5. a vzejde z toho \u0159e\u0161en\u00ed. Nebudu d\u00e1le popisovat d\u011bn\u00ed, jen tolik, \u017ee od nadch\u00e1zej\u00edc\u00edho dne jsme m\u011bli asi nejkr\u00e1sn\u011bj\u0161\u00ed dovolenou v \u017eivot\u011b. Mysl\u00edm, &nbsp;\u017ee mohu mluvit za v\u0161echny. Vztahy jsou od t\u00e9 doby lep\u0161\u00ed. R\u00e1da bych V\u00e1m sd\u011blila to podstatn\u00e9.<\/p>\n<p><strong><span style=\"color: #339966;\">1. Jet na del\u0161\u00ed rodinnou dovolenou je riziko, ale m\u016f\u017eete pozitivn\u011b zm\u011bnit rodinn\u00e9 vztahy.<\/span><\/strong><\/p>\n<p>Pokud se m\u00e1te r\u00e1di a jste trochu p\u0159\u00edstupn\u00ed si s\u00e1hnout <b><i>do sv\u00fdch kritick\u00fdch m\u00edst<\/i><\/b> (ka\u017ed\u00fd v\u00edte, \u010d\u00edm V\u00e1s Va\u0161i p\u0159\u00edbuzn\u00ed \u0161tvou), tak jim to s <b><i>l\u00e1skou uka\u017ete.<\/i><\/b> Pozor &#8211; to nen\u00ed stejn\u00e9, jako m\u011bl by ses zamyslet, je to tv\u016fj probl\u00e9m. Sna\u017ete se nevracet sp\u011bt, \u201ekdy\u017e ty mne, tak j\u00e1 tob\u011b taky\u201c <span style=\"text-decoration: underline;\">p\u0159em\u00fd\u0161lejte, zda se chcete domluvit nebo se chcete poh\u00e1dat<\/span>)<\/p>\n<p><strong><span style=\"color: #339966;\">2. P\u0159em\u00fd\u0161lejte, kolikr\u00e1t denn\u011b (a zda v\u016fbec denn\u011b) d\u00e1te sv\u00fdm nejbli\u017e\u0161\u00edm najevo, \u017ee je m\u00e1te r\u00e1di.<\/span><\/strong><\/p>\n<p>Kdy jste to naposledy \u0159ekli, kolikr\u00e1t denn\u011b se obejmete, kolikr\u00e1t denn\u011b je&nbsp; pochv\u00e1l\u00edte a kolikr\u00e1t zkritizujete (je v\u00edce pochval?), kolikr\u00e1t denn\u011b jim uzn\u00e1te pr\u00e1vo na chyby a ozn\u00e1m\u00edte i n\u011bjakou svou chybu, aby mohli m\u00edt pocit, \u017ee v\u0161ichni jsou omyln\u00ed, a \u017ee je norm\u00e1ln\u00ed d\u011blat chyby. <b>Dejte bl\u00edzk\u00fdm najevo, \u017ee je norm\u00e1ln\u00ed se u\u010dit na vlastn\u00edch chyb\u00e1ch a moudr\u00e9 u\u010dit z chyb jin\u00fdch.<\/b><\/p>\n<p><strong><span style=\"color: #339966;\">3. Hledejte radost v&nbsp;\u017eivot\u011b, jsme na zemi proto, abychom byli \u0161\u0165astn\u00ed.<\/span><\/strong> Mus\u00edte p\u0159estat hledat d\u016fvody, pro\u010d v\u011bci nem\u016f\u017eete d\u011blat a za\u010dn\u011bte hledat d\u016fvody a zp\u016fsoby pro\u010d a jak je ud\u011blat (pokud v\u00edte, \u017ee by to bylo dobr\u00e9).<\/p>\n<p>Schv\u00e1ln\u011b: pamatujete si jak\u00e9 r\u016f\u017ee rostou v okol\u00ed kudy ka\u017ed\u00fd den chod\u00edte?, jac\u00ed pt\u00e1ci l\u00edtaj\u00ed nad Va\u0161i hlavou (v\u0161imli jste si, \u017ee je u n\u00e1s v posledn\u00ed dob\u011b v\u00edce ji\u0159i\u010dek ne\u017e vla\u0161\u0165ovek?&#8230;) Kdy jste se naposledy usm\u00e1li na svou \u017eenu, mu\u017ee, d\u011bti. Kdy jste naposledy sledovali tok \u0159eky, poryv v\u011btru&#8230; jen tak. <b>V\u0161echno je jen tak kr\u00e1sn\u00e9 jak kr\u00e1sn\u00e9 to chceme vid\u011bt.<\/b><\/p>\n<p><strong><span style=\"color: #339966;\">4. D\u011blejte nejv\u00edce to, co se V\u00e1m l\u00edb\u00ed, nebo to co pova\u017eujete za d\u016fle\u017eit\u00e9. Pokud mne n\u011bco moc vy\u010derp\u00e1v\u00e1, mus\u00edm to zm\u011bnit, nebo mus\u00edm zm\u011bnit sv\u016fj postoj k tomu.<\/span> <\/strong>Mus\u00edm uvedenou v\u011bc d\u011blat jinak, proto\u017ee tak, jak jsem to d\u011blala dote\u010f, to nefunguje- to u\u017e v\u00edm, jinak by situace zanikla. Sama jsem za\u017eila situaci, kdy jsem si uv\u011bdomila, \u017ee dne\u0161ek je mo\u017en\u00e1 m\u00fdm posledn\u00edm, a proto se sna\u017e\u00edm neztr\u00e1cet \u010das zbyte\u010dn\u00fdmi v\u011bcmi. D\u011bl\u00e1m hlavn\u011b to, co chci j\u00e1, ale v souladu s pot\u0159ebami m\u00e9ho nejbli\u017e\u0161\u00edho okol\u00ed, proto\u017ee:<\/p>\n<p><b>kdy\u017e budu \u0161\u0165astn\u00e1 j\u00e1, bude z\u00e1konit\u011b \u0161\u0165astn\u011bj\u0161\u00ed i moje okol\u00ed.<\/b><\/p>\n<p><b>&nbsp;<\/b>Jedno motto na z\u00e1v\u011br:<\/p>\n<p><em><strong><span style=\"color: #993300;\">Vyber si pr\u00e1ci, kter\u00e1 T\u011b bav\u00ed a ani jedin\u00fd den sv\u00e9ho \u017eivota nebude\u0161 muset pracovat. <\/span><\/strong><\/em><\/p>\n<p>Podle toho se sna\u017e\u00edm \u017e\u00edt. M\u00e1m V\u00e1s r\u00e1da a p\u0159eji V\u00e1m, aby se V\u00e1m \u017eivot l\u00edbil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e1da bych popsala sv\u016fj hlavn\u00ed dojem z dovolen\u00e9 ve form\u011b kr\u00e1tk\u00e9ho p\u0159\u00edb\u011bhu s n\u00e1zvem Za sv\u00e9 \u0161t\u011bst\u00ed si m\u016f\u017eeme sami. &nbsp; V srpnu jsem byla na m\u011bs\u00ed\u010dn\u00ed dovolen\u00e9 s celou rodinou. B\u00e1la jsem se, jak bude spolu 5 lid\u00ed, 31 &hellip; <a href=\"https:\/\/samouzdraveni.cz\/?p=1019\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1019","post","type-post","status-publish","format-standard","hentry","category-moje-desatero"],"_links":{"self":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1019"}],"version-history":[{"count":4,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1019\/revisions"}],"predecessor-version":[{"id":1603,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1019\/revisions\/1603"}],"wp:attachment":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}