{"id":1055,"date":"2017-05-10T06:00:14","date_gmt":"2017-05-10T06:00:14","guid":{"rendered":"http:\/\/samouzdraveni.cz\/?p=1055"},"modified":"2017-06-15T11:09:13","modified_gmt":"2017-06-15T11:09:13","slug":"samouzdravovaci-novinky-kveten","status":"publish","type":"post","link":"https:\/\/samouzdraveni.cz\/?p=1055","title":{"rendered":"Samouzdravovac\u00ed novinky – Kv\u011bten 2017"},"content":{"rendered":"

Kr\u00e1sn\u00fd kv\u011btnov\u00fd den v\u0161em.<\/p>\n

P\u0159ipravila jsem pro V\u00e1s novinku.<\/p>\n

Na m\u00fdch str\u00e1nk\u00e1ch v\u00a0Samouzdravovac\u00edch novink\u00e1ch od te\u010f naleznete \u010dl\u00e1nky, kter\u00e9 V\u00e1m pos\u00edl\u00e1m (jsou tam v\u0161echny od ledna). Kdybyste si je cht\u011bli znova p\u0159e\u010d\u00edst, nebo n\u011bkomu uk\u00e1zat jsou zde: https:\/\/samouzdraveni.cz\/?cat=13<\/a><\/p>\n

Za\u010d\u00edn\u00e1 ta prav\u00e1 bylin\u00e1\u0159sk\u00e1 sez\u00f3na. Ur\u010dit\u011b sb\u00edrejte pl\u00e1tky kv\u011bt\u016f r\u016f\u017e\u00ed, je to nejcenn\u011bj\u0161\u00ed\u00a0bylina co zn\u00e1m. Kdo m\u00e1 zahr\u00e1dku, kupte si nebo p\u011bstujte trvalku Kopretinu \u0158imbabu, je moc hezk\u00e1 a nav\u00edc velice l\u00e9\u010div\u00e1. Mo\u017en\u00e1 nev\u00edte, \u017ee Aksamitn\u00edk (Afrik\u00e1n) je zdrav\u00fd – je vhodn\u00fd do \u010daj\u016f a odpuzuje kom\u00e1ry, tak\u017ee si ho ur\u010dit\u011b vysejte.<\/p>\n

M\u00e1j je l\u00e1sky \u010das a tak bych se u toho trochu zastavila.<\/p>\n

S\u00a0man\u017eelem jsme oslavili 20. v\u00fdro\u010d\u00ed svatby. Svatba byla v\u00a0kv\u011btnu, museli jsme b\u00fdt kv\u016fli podnikov\u00e9mu bytu do ur\u010dit\u00e9ho data man\u017eel\u00e9 J. Ale i tak jsme p\u0159ed svatbou spolu opravdu dlouho chodili (a i skute\u010dn\u011b chodili, jako v\u00e1\u0161niv\u00ed turist\u00e9 po zem\u00edch \u010cesk\u00fdch). Za ta l\u00e9ta jsme se nau\u010dili mnoho v\u011bc\u00ed. Nap\u0159, um\u00edme intuitivn\u011b komunikovat i h\u00e1dat se na d\u00e1lku J, \u00a0nemus\u00edme nic \u0159\u00edkat a v\u0161e d\u016fle\u017eit\u00e9 v\u00edme, i kdy\u017e je man\u017eel v\u00a0pr\u00e1ci a j\u00e1 doma. Nejhor\u0161\u00ed a z\u00e1rove\u0148 i nejlep\u0161\u00ed na tom je, \u017ee nic neskryjete, i kdybyste cht\u011bli, ten druh\u00fd to stejn\u011b v\u00ed. Mysl\u00edm, \u017ee se m\u00e1me v\u00edc r\u00e1di, ne\u017e na za\u010d\u00e1tku a je to pr\u00e1ce n\u00e1s obou. Mo\u017en\u00e1 V\u00e1m pom\u016f\u017ee i ve Va\u0161ich vztaz\u00edch, kdy\u017e V\u00e1m shrnu, co pom\u00e1h\u00e1 n\u00e1m.<\/p>\n

    \n
  1. Nechte partnerovi svobodu a vy\u017eadujte svobodu pro sebe. Jestli opravdu milujete, nepot\u0159ebujete v\u011bd\u011bt a b\u00fdt u v\u0161eho. \u010c\u00edm v\u00edce svobody si d\u00e1te, t\u00edm v\u00edce budete cht\u00edt b\u00fdt spolu. D\u016fv\u011b\u0159ujte si.<\/li>\n
  2. Ur\u010dete si jeden den v\u00a0t\u00fddnu (i po\u010det hodin), kdy budete m\u00edt vy \u010das jen pro sebe a partner \u010das jen pro sebe. Nemus\u00ed to b\u00fdt stejn\u00fd den (jestli m\u00e1te d\u011bti, tak to ur\u010dit\u011b stejn\u00fd den nebude). Respektujte si svoje \u010dasy a berte je jako posv\u00e1tn\u00e9 – ru\u0161\u00ed se jen ve velice v\u00fdjime\u010dn\u00e9 situaci.<\/li>\n
  3. Najd\u011bte si nejm\u00e9n\u011b 2x do t\u00fddne spole\u010dnou aktivitu. Nejl\u00e9pe aby bavila V\u00e1s oba (my m\u00e1me takto tancov\u00e1n\u00ed, kr\u00e1tk\u00e9 cvi\u010den\u00ed), ale m\u016f\u017ee b\u00fdt i tak, \u017ee jeden den p\u016fjde s\u00a0V\u00e1mi man\u017eel nakupovat a na opl\u00e1tku s\u00a0n\u00edm zase vy p\u016fjdete na fotbal.<\/li>\n
  4. Nikdy o sv\u00e9m prot\u011bj\u0161ku nemluvte sprost\u011b. M\u016f\u017eete b\u00fdt na\u0161tvan\u00ed, ale nenad\u00e1vejte. Za cel\u00fd n\u00e1\u0161 spole\u010dn\u00fd \u017eivot mne nikdy nenapadlo o man\u017eelovi p\u0159em\u00fd\u0161let v\u00a0nad\u00e1vk\u00e1ch. Jestli si d\u00e1te vz\u00e1jemnou d\u016fstojnost, v\u0161e l\u00e9pe ustoj\u00edte.<\/li>\n
  5. Kdy\u017e nev\u00edte jak \u0159e\u0161it pot\u00ed\u017ee, napi\u0161te partnerovi dopis (dopis na V\u00e1s nek\u0159i\u010d\u00ed a adres\u00e1tovi je jasn\u00e9, \u017ee to pot\u0159ebujete \u0159e\u0161it. Vy dopisem l\u00e9pe vysv\u011btl\u00edte, co chcete \u0159\u00edct a partner m\u00e1 \u010das v\u00a0klidu, mo\u017en\u00e1 i ve zlob\u011b na V\u00e1s myslet a p\u0159em\u00fd\u0161let). P\u0159ijdete pak ke spole\u010dn\u00e9 debat\u011b u\u017e p\u0159ipraveni k\u00a0\u0159e\u0161en\u00ed, ne k\u00a0obvi\u0148ov\u00e1n\u00ed.<\/li>\n
  6. Velice d\u016fle\u017eit\u00e9 pravidlo: Prohra je v\u00a0n\u011bkter\u00fdch situac\u00edch lep\u0161\u00ed ne\u017e v\u00fdhra. Ale zde je d\u016fle\u017eit\u00e9, abyste m\u011bli pocit, \u017ee neprohr\u00e1v\u00e1te \u010dasto, \u017ee nemus\u00edte prohr\u00e1vat, a mus\u00edte v\u011bd\u011bt, \u017ee prohrou mo\u017en\u00e1 z\u00edsk\u00e1te v\u00edce ne\u017e v\u00fdhrou \u2013 mysl\u00edm, \u017ee mi rozum\u00edte.<\/li>\n
  7. Jestli chcete zm\u011bnit partnera, mus\u00edte se zm\u011bnit Vy, ne partner. Jestli chcete, aby se zm\u011bnil k\u00a0lep\u0161\u00edmu, mus\u00edte se vy zm\u011bnit k\u00a0lep\u0161\u00edmu.<\/li>\n
  8. \u010c\u00edm v\u00edce jste na\u0161tvan\u00ed na partnera, t\u00edm v\u00edce p\u0159em\u00fd\u0161lejte, pro\u010d je hezk\u00e9 b\u00fdt s\u00a0n\u00edm, jak je mo\u017en\u00e9, \u017ee jste s\u00a0n\u00edm tak dlouho, co se V\u00e1m na n\u011bm l\u00edb\u00ed a \u010d\u00edm ho asi \u0161tvete vy.<\/li>\n
  9. Poproste man\u017eela, pokud jste \u017eena, aby V\u00e1s v\u017edy po h\u00e1dce obejmul. Chlapa to v\u011bt\u0161inou nenapadne, mus\u00edte si o to alespo\u0148 ze za\u010d\u00e1tku \u0159\u00edct. Pom\u016f\u017ee V\u00e1m to ob\u011bma.<\/li>\n<\/ol>\n

     <\/p>\n

    Mohla bych tady toho napsat i v\u00edce, ale to je asi nejd\u016fle\u017eit\u011bj\u0161\u00ed.<\/p>\n

    Tento m\u011bs\u00edc pot\u011b\u0161\u00edm s\u00a0Bachov\u00fdmi esencemi<\/p>\n

    pani Moniku Barton\u00ed\u010dkovou. Gratuluji.<\/p>\n

    Je\u0161t\u011b cit\u00e1t: \u201eJedin\u00e1 omezen\u00ed, kter\u00e1 v lidsk\u00fdch \u017eivotech existuj\u00ed. si klademe my sami.\u201c Konfucius<\/p>\n

    A\u0165 V\u00e1m kvete l\u00e1ska a \u0161t\u011bst\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Kr\u00e1sn\u00fd kv\u011btnov\u00fd den v\u0161em. P\u0159ipravila jsem pro V\u00e1s novinku. Na m\u00fdch str\u00e1nk\u00e1ch v\u00a0Samouzdravovac\u00edch novink\u00e1ch od te\u010f naleznete \u010dl\u00e1nky, kter\u00e9 V\u00e1m pos\u00edl\u00e1m (jsou tam v\u0161echny od ledna). Kdybyste si je cht\u011bli znova p\u0159e\u010d\u00edst, nebo n\u011bkomu uk\u00e1zat jsou zde: https:\/\/samouzdraveni.cz\/?cat=13 Za\u010d\u00edn\u00e1 ta … Cel\u00fd p\u0159\u00edsp\u011bvek →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1055","post","type-post","status-publish","format-standard","hentry","category-samouzdravovaci-novinky-2"],"_links":{"self":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1055"}],"version-history":[{"count":2,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1055\/revisions"}],"predecessor-version":[{"id":1078,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1055\/revisions\/1078"}],"wp:attachment":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}