{"id":1137,"date":"2017-12-06T13:56:42","date_gmt":"2017-12-06T13:56:42","guid":{"rendered":"http:\/\/samouzdraveni.cz\/?p=1137"},"modified":"2017-12-06T14:14:39","modified_gmt":"2017-12-06T14:14:39","slug":"samouzdravovaci-novinky-planujme-si-pekne-veci-prosinec-2017","status":"publish","type":"post","link":"https:\/\/samouzdraveni.cz\/?p=1137","title":{"rendered":"Samouzdravovac\u00ed novinky &#8211; Pl\u00e1nujme si p\u011bkn\u00e9 v\u011bci- prosinec  2017"},"content":{"rendered":"<p lang=\"zxx\">P\u0159eji V\u00e1m kr\u00e1sn\u00fd adventn\u00ed \u010das.<\/p>\n<p lang=\"zxx\">Rozhodla jsem se v\u011bnovat d\u00e1rek v\u0161em, kte\u0159\u00ed si m\u016fj kr\u00e9m te\u010f v prosinci koup\u00ed.<\/p>\n<p lang=\"zxx\">Ka\u017ed\u00fd z V\u00e1s dostane \u00fapln\u011b vrchovat\u00fd kel\u00edmek kr\u00e9mu \u2013 to je takov\u00fd m\u016fj mal\u00fd d\u00e1rek.<\/p>\n<p lang=\"zxx\">Nav\u00edc zimn\u00ed kr\u00e9m je op\u011bt vylep\u0161en\u00fd, lehce se rozt\u00edr\u00e1 a m\u011bl by b\u00fdt m\u00e9n\u011b mastn\u00fd a stejn\u011b funk\u010dn\u00ed.<\/p>\n<p lang=\"zxx\">Minul\u00fd m\u011bs\u00edc jsem v\u011bnovala Bachovy esence za p\u0159\u00edb\u011bhy t\u0159em lidem Petrovi, \u0160\u00e1rce a Jarce.<\/p>\n<p lang=\"zxx\">Tento m\u011bs\u00edc to bude pan\u00ed, kterou jsem vylosovala ze sv\u00fdch kliet\u016f.<\/p>\n<p lang=\"zxx\">Tak\u017ee gratuluji pan\u00ed: Martin\u011b Andrlov\u00e9<\/p>\n<p lang=\"zxx\">Bachovy esence dostanete jako d\u00e1rek v objedn\u00e1vce<\/p>\n<p lang=\"zxx\">Po jedn\u00e9 na\u0161\u00ed del\u0161\u00ed man\u017eelsk\u00e9 neshod\u011b jsme z man\u017eelem zavedli metodu, jak pomoci na\u0161emu vztahu. Mysl\u00edm, \u017ee se d\u00e1 r\u016fzn\u011b obm\u011b\u0148ovat a pom\u00e1h\u00e1 v \u017eivot\u011b \u017e\u00edt \u0161\u0165astn\u011bji, proto ji zde zm\u00edn\u00edm.<\/p>\n<p lang=\"zxx\">Rozhodli jsme se <span style=\"color: #00a65d;\">ka\u017ed\u00fd den si napl\u00e1novat co chci v\u011bnovat tomu druh\u00e9mu nejd\u016fle\u017eit\u011bj\u0161\u00edmu \u010dlov\u011bku sv\u00e9ho \u017eivota.<\/span> <span style=\"color: #00a65d;\">Co chci pro n\u011bj ud\u011blat. <\/span><\/p>\n<p lang=\"zxx\">V\u011bt\u0161inou lidi vym\u00fd\u0161lej\u00ed mnoho d\u016fvod\u016f a zp\u016fsob\u016f jak n\u011bkoho ranit, ale omnoho m\u00e9n\u011b vym\u00fd\u0161lej\u00ed d\u016fvody a zp\u016fsoby jak ud\u011blat radost tomu, kdo je miluje, v\u011b\u0159\u00ed jim a pom\u00e1h\u00e1.<\/p>\n<p lang=\"zxx\">Pl\u00e1nujme si to p\u011bkn\u00e9, abychom toho m\u011bli v \u017eivot\u011b v\u00edc. Pom\u016f\u017eeme t\u00edm mnoh\u00fdm a tak\u00e9 sob\u011b. Je dobr\u00e9 to pl\u00e1novat ka\u017ed\u00fd den a ide\u00e1ln\u00ed je za\u010d\u00edt o adventu.<\/p>\n<p lang=\"zxx\">Zde je m\u016fj n\u00e1vod k adventu:<\/p>\n<p lang=\"zxx\">\ud83d\ude42 Bu\u010fte klidn\u00ed navenek a p\u0159em\u00fd\u0161liv\u00ed ve vnit\u0159.<\/p>\n<p lang=\"zxx\">\ud83d\ude42 D\u011blejte alespo\u0148 z 80% v\u011bci, kter\u00e9 chcete d\u011blat.<\/p>\n<p lang=\"zxx\">\ud83d\ude42 Dejte si ka\u017ed\u00fd den d\u00e1rek a tak\u00e9 d\u00e1rek pro sv\u00e9 nejbli\u017e\u0161\u00ed (NEJV\u011aT\u0160\u00cd DAR CO M\u016e\u017dETE D\u00c1T JE <b>V\u00e1\u0161 \u010das<\/b>).<\/p>\n<p lang=\"zxx\">\ud83d\ude42 V\u011bci, kter\u00e9 V\u00e1s minul\u00fd advent vy\u010derp\u00e1vali nahra\u010fte jin\u00fdmi, kter\u00e9 by mohli b\u00fdt zaj\u00edmav\u00e9, nebo m\u00e9n\u011b vy\u010derp\u00e1vaj\u00edc\u00ed.<\/p>\n<p lang=\"zxx\">\ud83d\ude42 Ud\u011blejte o adventu radost alespo\u0148 jednomu nezn\u00e1m\u00e9mu \u010dlov\u011bku.<\/p>\n<p lang=\"zxx\">\ud83d\ude42 \u0158\u011bkn\u011bte sv\u00fdm rodi\u010d\u016fm,l\u00e1sk\u00e1m a d\u011btem, \u017ee je m\u00e1te r\u00e1di a obejm\u011bte je \u2013 lidem chyb\u00ed objet\u00ed.<\/p>\n<p lang=\"zxx\">\ud83d\ude42 Dejte jednomu \u010dlov\u011bku, mimo Va\u0161\u00ed rodiny, kter\u00e9ho si v\u00e1\u017e\u00edte, mal\u00fd d\u00e1rek (nap\u0159. pern\u00edk) a \u0159ekn\u011bt mu co se V\u00e1m na n\u011bm l\u00edb\u00ed, pro\u010d ho obdivujete.<\/p>\n<p lang=\"zxx\">\ud83d\ude42 Pochvalte sebe a sv\u00e9 bl\u00edzk\u00e9 ka\u017ed\u00fd den za n\u011bjakou konkr\u00e9tn\u00ed v\u011bc (kritizovat denn\u011b um\u00edme, nau\u010dme se i chv\u00e1lit).<\/p>\n<p lang=\"zxx\">\ud83d\ude42 Vytvo\u0159te sv\u00fdm d\u011btem nejakou situaci, kde si mus\u00ed s\u00e1hnout do nekomfortu, kde za n\u011b nevy\u0159e\u0161\u00edte n\u011bco na co jsou zvykl\u00e9. Nechte je,uk\u00e1zat V\u00e1m, \u017ee si porad\u00ed. Pot\u0159ebuj\u00ed to pro \u017eivot .<\/p>\n<p lang=\"zxx\">\ud83d\ude42 Poj\u010fte \u017e\u00edt advent jinak ne\u017e jste zvykl\u00ed, aby mohl b\u00fdt jin\u00fd ne\u017e jste zvykl\u00ed. Pl\u00e1nujte zm\u011bny.<\/p>\n<p lang=\"zxx\">\n<p lang=\"zxx\"><span style=\"color: #95231f;\">P\u0159eji V\u00e1m, a\u0165 V\u00e1m pod v\u00e1no\u010dn\u00edm strome\u010dkem roste spokojenost, objet\u00ed l\u00e1ska a kr\u00e1sn\u00e9 z\u00e1\u017eitky.<\/span><\/p>\n<p lang=\"zxx\">PS: Na v\u00fdchodn\u00edm Slovensku panoval za m\u00e9ho d\u011btstv\u00ed zvyk, \u017ee se v\u0161ichni mu\u017ei a kluci od v\u011bku 8 let museli p\u0159ed \u0161t\u011bdrove\u010dern\u00ed ve\u010de\u0159\u00ed um\u00fdt do p\u016fl pasu v potoce v ledov\u00e9 vod\u011b. Kdo to neud\u011blal nesm\u011bl j\u00edst v\u011b\u010de\u0159i. Osvobozen\u00ed byli jen nemocn\u00ed chlapci a chlapi. \u017eeny s nimi chodily k vod\u011b a pod\u00e1vali jim ru\u010dn\u00edk na ut\u0159en\u00ed a t\u00edm vlastn\u011b kontrolovaly ty sv\u00e9chlapy, jak jsou schopni p\u0159ekon\u00e1vat nekomfort. Na \u0161t\u011bdr\u00fd den se jedlo a\u017e ve\u010der. Ani d\u011bti od v\u011bku 5 let nesm\u011bli nic j\u00edst (mlad\u0161\u00ed mohli jen va\u0159en\u00fd brambor nebo o\u010di\u0161t\u011bnou mrkev), nebylo to lehk\u00e9, ale u\u010dily jsme se zvl\u00e1dat n\u00e1ro\u010dn\u00e9 situace. \u0160koda \u017ee se n\u00e1m tyhle nekonfortrn\u00ed situace ze \u017eivota vytr\u00e1cej\u00ed. Zvy\u0161uj\u00ed toti\u017e na\u0161i odolnost p\u0159e\u017e\u00edt a \u017e\u00edt \u0161\u0165astn\u011b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159eji V\u00e1m kr\u00e1sn\u00fd adventn\u00ed \u010das. Rozhodla jsem se v\u011bnovat d\u00e1rek v\u0161em, kte\u0159\u00ed si m\u016fj kr\u00e9m te\u010f v prosinci koup\u00ed. Ka\u017ed\u00fd z V\u00e1s dostane \u00fapln\u011b vrchovat\u00fd kel\u00edmek kr\u00e9mu \u2013 to je takov\u00fd m\u016fj mal\u00fd d\u00e1rek. Nav\u00edc zimn\u00ed kr\u00e9m je op\u011bt vylep\u0161en\u00fd, &hellip; <a href=\"https:\/\/samouzdraveni.cz\/?p=1137\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1137","post","type-post","status-publish","format-standard","hentry","category-samouzdravovaci-novinky-2"],"_links":{"self":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1137"}],"version-history":[{"count":3,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1137\/revisions"}],"predecessor-version":[{"id":1140,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1137\/revisions\/1140"}],"wp:attachment":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}