{"id":1219,"date":"2018-08-06T12:40:50","date_gmt":"2018-08-06T12:40:50","guid":{"rendered":"http:\/\/samouzdraveni.cz\/?p=1219"},"modified":"2018-08-06T13:07:20","modified_gmt":"2018-08-06T13:07:20","slug":"samouzdravovaci-novinky-mam-srpen-2018","status":"publish","type":"post","link":"https:\/\/samouzdraveni.cz\/?p=1219","title":{"rendered":"Samouzdravovac\u00ed novinky srpen – M\u00e1m …"},"content":{"rendered":"

P\u0159eji V\u00e1m co nejp\u0159\u00edjemn\u011bj\u0161\u00ed l\u00e9to.<\/span><\/span><\/p>\n

Srpen je m\u011bs\u00edcem, kdy sb\u00edr\u00e1me plody a u\u017e\u00edv\u00e1me tepa, volna a radosti. <\/span><\/span><\/p>\n

Je <\/span>to <\/span>ide\u00e1ln\u00ed doba na pln\u011bn\u00ed p\u0159edsevzet\u00ed, kter\u00e9 d\u00e1v\u00e1me sob\u011b a sv\u00e9mu t\u011blu (mnoho lid\u00ed za\u010d\u00edn\u00e1 s p\u0159edsevzet\u00edmi v ledu av\u0161ak ide\u00e1ln\u00ed m\u011bs\u00edc je srpen). Co v srpnu za\u010dneme, m\u00e1 v\u011bt\u0161\u00ed \u0161anci z\u016fstat jako trval\u00e9. <\/span>M<\/span>\u00e1me na to v\u00edce s\u00edly d\u00edky volnu a energie d\u00edky slun\u00ed\u010dku, tak\u017ee za\u010dn\u011bte s n\u011b\u010d\u00edm do \u010deho se V\u00e1m l\u00e9ta nechce, ale v\u00edte, \u017ee byste to cht\u011bli zkusit. <\/span>T<\/span>e\u010f je ide\u00e1ln\u00ed \u010das. V\u011bnujte se v\u00edce sob\u011b, m\u00e1te na sebe i v\u00edce \u010dasu. <\/span><\/span><\/p>\n

Nezapom\u00ednejte p\u00edt hlavn\u011b vodu, a <\/span>nev\u011b\u0159te<\/b><\/span>, <\/span>\u017ee pot\u0159ebujete<\/b><\/span> vyp\u00edt v\u00edce ne\u017e cca 2 litry<\/b><\/span> tekutin. Pokud jste zdrav\u00ed a nepracujete na hork\u00e9m slunci, nebo nej\u00edte hodn\u011b um\u011bl\u00fdch pokrm\u016f, tak to ur\u010dit\u011b nepot\u0159ebujete.<\/span><\/span><\/p>\n

M\u016f\u017eete si do vody p\u0159idat nap\u0159. nakr\u00e1jenou okurku, l\u00edstky levandule, m\u00e1ty, r\u016f\u017ee, nebo citronov\u00e9ho mu\u0161k\u00e1tu…<\/span><\/span><\/p>\n

Je tak\u00e9 ide\u00e1ln\u00ed doba pro za\u010d\u00e1tek otu\u017eov\u00e1n\u00ed. Te\u010f V\u00e1m ur\u010dit\u011b nebude vadit ukon\u010dit sprchov\u00e1n\u00ed studenou vodou, no a pak u\u017e jen sta\u010d\u00ed nep\u0159estat s n\u00e1vykem \ud83d\ude42
\n<\/span><\/span><\/p>\n

Tento m\u011bs\u00edc Vyhr\u00e1v\u00e1 Bachovy esnce zdarma <\/span><\/span><\/p>\n

pan\u00ed <\/span>Pavla Machov\u00e1<\/b><\/i><\/span><\/span> s mailem <\/span>machovapavla@centrum.cz<\/b><\/i><\/span><\/span><\/a><\/span><\/p>\n

Gratuluji a ozv\u011bte se mi.<\/span><\/span><\/span><\/p>\n

Dejte sv\u00e9mu t\u011blu d\u016fle\u017eitost – je jedin\u00e9 co m\u00e1te tady doopravdy, tak se o n\u011bj podle toho starejte<\/span><\/span><\/strong><\/span><\/p>\n

M\u00e1m:<\/b><\/span><\/span> <\/span><\/span><\/p>\n

se r\u00e1d?<\/span><\/span><\/span><\/p>\n

vd\u00e1t?<\/span><\/span><\/span><\/p>\n

to vzd\u00e1t?<\/span><\/span><\/span><\/p>\n

Nep\u0159estat?<\/span><\/span><\/span><\/p>\n

Litovat?<\/span><\/span><\/span><\/p>\n

Pracovat?<\/span><\/span><\/span><\/p>\n

Milovat?<\/span><\/span><\/span><\/p>\n

B\u00fdt sebou?<\/span><\/span><\/span><\/p>\n

B\u00fdt s tebou?<\/span><\/span><\/span><\/p>\n

B\u00fdt v<\/span>esel\u00fd?<\/span><\/span><\/span><\/p>\n

B\u00fdt v<\/span> posteli?<\/span><\/span><\/span><\/p>\n

Chovat se zr\u00e1dn\u011b?<\/span><\/span><\/span><\/p>\n

C\u00edtit se na dn\u011b?<\/span><\/span><\/span><\/p>\n

Za\u010d\u00edt?<\/span><\/span><\/span><\/p>\n

Ukon\u010dit?<\/span><\/span><\/span><\/p>\n

……..<\/span><\/span><\/span><\/p>\n

Denn\u011b \u017eivot \u017e\u00edt !!!<\/p>\n

S l\u00e1skou Adri\u00e1na<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u0159eji V\u00e1m co nejp\u0159\u00edjemn\u011bj\u0161\u00ed l\u00e9to. Srpen je m\u011bs\u00edcem, kdy sb\u00edr\u00e1me plody a u\u017e\u00edv\u00e1me tepa, volna a radosti. Je to ide\u00e1ln\u00ed doba na pln\u011bn\u00ed p\u0159edsevzet\u00ed, kter\u00e9 d\u00e1v\u00e1me sob\u011b a sv\u00e9mu t\u011blu (mnoho lid\u00ed za\u010d\u00edn\u00e1 s p\u0159edsevzet\u00edmi v ledu av\u0161ak ide\u00e1ln\u00ed m\u011bs\u00edc … Cel\u00fd p\u0159\u00edsp\u011bvek →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1219","post","type-post","status-publish","format-standard","hentry","category-samouzdravovaci-novinky-2"],"_links":{"self":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1219"}],"version-history":[{"count":6,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1219\/revisions"}],"predecessor-version":[{"id":1225,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1219\/revisions\/1225"}],"wp:attachment":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}