{"id":1253,"date":"2018-11-07T08:02:47","date_gmt":"2018-11-07T08:02:47","guid":{"rendered":"http:\/\/samouzdraveni.cz\/?p=1253"},"modified":"2018-11-07T08:27:19","modified_gmt":"2018-11-07T08:27:19","slug":"samouzdravovaci-novinky-volne-dychejte","status":"publish","type":"post","link":"https:\/\/samouzdraveni.cz\/?p=1253","title":{"rendered":"Samouzdravovac\u00ed novinky- Voln\u011b d\u00fdchejte- listopad 2018"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Dobr\u00fd den a kr\u00e1sn\u00fd podzim n\u00e1m v\u0161em.<\/p>\n<p>Proto\u017ee se bl\u00ed\u017e\u00ed V\u00e1noce a j\u00e1 budu m\u00edt prosinec pln\u00fd aktivit, tak V\u00e1s chci poprosit, o objedn\u00e1vky m\u00fdch produkt\u016f nejpozd\u011bji<\/p>\n<p><strong><em>6.12. po tomto term\u00ednu u\u017e nebude mo\u017en\u00e9 V\u00e1m bal\u00ed\u010dek zaslat<\/em><\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p>Tento m\u011bs\u00edc v\u011bnuji Bachovy esence za p\u0159\u00edsp\u011bvky na m\u00fdch str\u00e1nk\u00e1ch.<\/p>\n<p>Jeden p\u0159\u00edsp\u011bvek je od pan\u00ed <strong>Heleny<\/strong> a dozv\u00edte se v\u00a0n\u011bm, jak pou\u017e\u00edv\u00e1 such\u00fd \u0161ampon na vlasy. P\u0159\u00edsp\u011bvek naleznete zde:<a href=\"https:\/\/samouzdraveni.cz\/?p=932#comment-2352\"> https:\/\/samouzdraveni.cz\/?p=932#comment-2352<\/a><\/p>\n<p>Druh\u00fd je od pan\u00ed <strong>Al\u017eb\u011bty<\/strong>, kter\u00e1 \u00fasp\u011b\u0161n\u011b l\u00e9\u010d\u00ed Keratozu u sv\u00e9 dcery pomoc\u00ed zelen\u00fdch potravin a m\u00fdch konzultac\u00ed. P\u0159\u00edsp\u011bvek naleznete jen pokud jste registrovan\u00ed na m\u00fdch str\u00e1nk\u00e1ch zde: <a href=\"https:\/\/samouzdraveni.cz\/?page_id=445#comment-2353\">https:\/\/samouzdraveni.cz\/?page_id=445#comment-2353<\/a><\/p>\n<p>D\u011bkuji V\u00e1m, \u017ee jste nabraly odvahu a napsaly sv\u00e9 zku\u0161enosti, mo\u017en\u00e1 pom\u016f\u017eete i ostatn\u00edm.<\/p>\n<p>V prosinci bych cht\u011bla op\u011bt odm\u011bnit odv\u00e1\u017elivce za p\u0159\u00edsp\u011bvky na m\u00fdch str\u00e1nk\u00e1ch, a proto\u017ee budou V\u00e1noce r\u00e1da odm\u011bn\u00edm v\u00edc lid\u00ed. Tak nev\u00e1hejte a pi\u0161te, <strong><em>mo\u017en\u00e1 na V\u00e1s \u010dekaj\u00ed Bachovy esence<\/em><\/strong>, a je\u0161t\u011b uk\u00e1\u017eete cestu k\u00a0uzdraven\u00ed nebo kondici i ostatn\u00edm.<\/p>\n<p>&nbsp;<\/p>\n<p>V\u00a0listopadu se z\u00e1soby ukl\u00e1daj\u00ed hluboko do nitra rostlin a zem\u011b. Hospoda\u0159\u00ed se s energi\u00ed. V\u00a0lidsk\u00e9m t\u011ble je to podobn\u00e9. O stahov\u00e1n\u00ed energie se staraj\u00ed pl\u00edce &#8211; m\u00e1me obdob\u00ed plic. Jejich nepohoda se projevuje ka\u0161lem, exemem, \u0161patnou n\u00e1ladou, vysych\u00e1n\u00edm k\u016f\u017ee, strachem. Typick\u00e9 projevy jsou du\u0161nost, \u00fanava, astma\u2026 Pokud m\u00e1te zahlen\u011bn\u00e9 pl\u00edce, m\u00e1te zahlen\u011bn\u00e1 i st\u0159eva.<\/p>\n<p>Plic\u00edm pom\u016f\u017ee brzk\u00e9 vst\u00e1v\u00e1n\u00ed a \u017e\u00e1dn\u00e9 ponocov\u00e1n\u00ed. Pot\u0159ebujeme energii uchovat a soust\u0159edit do st\u0159edu. Je to obdob\u00ed, ve kter\u00e9m bychom se m\u011bly starat o sebe. P\u00e9\u010de se n\u00e1m vr\u00e1t\u00ed a t\u011blo n\u00e1s k\u00a0tomu i mnohokr\u00e1t p\u0159inut\u00ed.<\/p>\n<p>Za\u0159a\u010fte do ka\u017edodenn\u00edch \u010dinnost\u00ed dechov\u00e9 cvi\u010den\u00ed, nebo cho\u010fte \u010dast\u011bji ven i kdy\u017e se V\u00e1m moc nechce. Pokud se bud\u00edte mezi 3-5 hodinou (doba plic), tak pl\u00edce jsou v\u00a0nepohod\u011b, strach a \u00fazkost pat\u0159\u00ed plic\u00edm t\u00e9\u017e. Proto brzk\u00e9 vst\u00e1v\u00e1n\u00ed a motivov\u00e1n\u00ed plic cvi\u010den\u00edm, \u010dajem, proch\u00e1zkou, d\u00fdch\u00e1n\u00edm\u2026<\/p>\n<p>Pl\u00edce jsou tak\u00e9 o schopnosti na\u0161\u00ed komunikace s\u00a0okol\u00edm o schopnosti p\u0159ij\u00edmat cokoliv = voln\u011b se nadechnout a d\u00e1vat = voln\u011b vydechnout, zbavit se \u2026., je to o svobod\u011b ducha = voln\u011b d\u00fdchat.<\/p>\n<p>Z\u00a0potravin doporu\u010duji b\u00edlou \u0159edkev, zel\u00ed, kedlubnu, p\u00f3rek, mrkev, kva\u0161en\u00e1 zelenina, cibule, k\u0159en nebo \u010desnek. Z ovoce hru\u0161ku, hrozny, jablka, su\u0161en\u00e9 \u0161vestky, meru\u0148ky a datle. Ko\u0159en\u00ed, kter\u00e9 n\u00e1s zah\u0159eje \u2013 sko\u0159ice, fenykl, an\u00fdz, km\u00edn, bazalka, major\u00e1nka, koriandr, kurkuma nebo z\u00e1zvor. Jsou vhodn\u00e9 i houby, vla\u0161sk\u00e9 o\u0159echy, med vlastn\u011b to co te\u010f m\u00e1me.<\/p>\n<p>&nbsp;<\/p>\n<p>P\u0159eji V\u00e1m a\u0165 m\u016f\u017eete voln\u011b d\u00fdchat a kdy\u017e ne jsem tady pro V\u00e1s :).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Dobr\u00fd den a kr\u00e1sn\u00fd podzim n\u00e1m v\u0161em. Proto\u017ee se bl\u00ed\u017e\u00ed V\u00e1noce a j\u00e1 budu m\u00edt prosinec pln\u00fd aktivit, tak V\u00e1s chci poprosit, o objedn\u00e1vky m\u00fdch produkt\u016f nejpozd\u011bji 6.12. po tomto term\u00ednu u\u017e nebude mo\u017en\u00e9 V\u00e1m bal\u00ed\u010dek zaslat. &nbsp; Tento &hellip; <a href=\"https:\/\/samouzdraveni.cz\/?p=1253\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1253","post","type-post","status-publish","format-standard","hentry","category-samouzdravovaci-novinky-2"],"_links":{"self":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1253"}],"version-history":[{"count":5,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1253\/revisions"}],"predecessor-version":[{"id":1258,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1253\/revisions\/1258"}],"wp:attachment":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}