{"id":1308,"date":"2019-03-01T08:11:29","date_gmt":"2019-03-01T08:11:29","guid":{"rendered":"http:\/\/samouzdraveni.cz\/?p=1308"},"modified":"2019-03-01T08:16:44","modified_gmt":"2019-03-01T08:16:44","slug":"samouzdravovani-cim-patim-za-to-ze-si-vydelavam","status":"publish","type":"post","link":"https:\/\/samouzdraveni.cz\/?p=1308","title":{"rendered":"Samouzdravov\u00e1n\u00ed &#8211; \u010c\u00edm plat\u00edm za to, \u017ee si vyd\u011bl\u00e1v\u00e1m?"},"content":{"rendered":"<p>P\u0159eji V\u00e1m v\u0161em kr\u00e1sn\u00fd b\u0159ezen.<\/p>\n<p>Op\u011bt slav\u00edm narozeniny a jako v\u017edy m\u00e1m d\u00e1rky.<\/p>\n<p>V\u011bnuji<strong> jedn\u00e9 z\u00a0V\u00e1s luxusn\u00ed liftingov\u00fd kr\u00e9m<\/strong>. Z\u00edsk\u00e1 ho ta, kter\u00e1 jako prvn\u00ed o n\u011bj v\u00a0mailu po\u017e\u00e1d\u00e1.<\/p>\n<p>Aby to ostatn\u00edm nebylo l\u00edto, tak tento m\u011bs\u00edc budou v\u0161echny objedn\u00e1vky na <u>Luxusn\u00ed liftingov\u00fd kr\u00e9m se slevou 20 K\u010d, <\/u>to znamen\u00e1, \u017ee V\u00e1s kr\u00e9m bude st\u00e1t <u>400 K\u010d.<\/u><\/p>\n<p>Tento m\u011bs\u00edc tak\u00e9 v\u011bnuji Bachovy esence pan\u00ed <strong><em>Alen\u011b Vr\u00e1belov\u00e9<\/em><\/strong> s\u00a0mailem <strong><em><a href=\"mailto:alena.vrabelova@seznam.cz\">alena.vrabelova@seznam.cz<\/a><\/em><\/strong><\/p>\n<p>Ozv\u011bte se mi pros\u00edm.<\/p>\n<p><strong><em>\u00a0<\/em><\/strong>Za\u010dne bylin\u00e1\u0159sk\u00e1 sezona. Doporu\u010duji sb\u00edrat sedmikr\u00e1sky, pampeli\u0161ku (kv\u011bt, list i ko\u0159en), jahodn\u00edkov\u00fd, ryb\u00edzov\u00fd a malinov\u00fd list. V\u0161echno jsou to byliny jemn\u011b p\u016fsob\u00edc\u00ed a vhodn\u00e9 i pro d\u011bti. Jestli budete nakupovat n\u011bjak\u00e9 ke\u0159e, nezapome\u0148te na r\u016f\u017ee, jsou nejl\u00e9\u010div\u011bj\u0161\u00ed rostliny, kter\u00e9 m\u016f\u017eete na zahrad\u011b m\u00edt (r\u016f\u017eov\u00e9 pl\u00e1tky) daj\u00ed se p\u0159id\u00e1vat i do j\u00eddel (buchet, r\u00fd\u017ee, obalit v\u00a0nich m\u00e1slo\u2026)<\/p>\n<p>B\u0159ezen je obdob\u00edm p\u016fstu a obrovsk\u00e9ho r\u016fstu.<\/p>\n<p>V\u0161ude ra\u0161\u00ed energie (nejdynami\u010dt\u011bj\u0161\u00ed obdob\u00ed roku) i v\u00a0n\u00e1s se probouz\u00ed mo\u017enosti, tvo\u0159en\u00ed a schopnosti. Je to obdob\u00ed \u017elu\u010dn\u00edk\u016f, to znamen\u00e1 \u017ee budeme v\u00edc v\u00fdbu\u0161n\u00ed a energi\u010dt\u00ed.<\/p>\n<p>\u017dlu\u010dn\u00edk se projevuje jako bolest kloub\u016f, \u0161lach hlavy (migr\u00e9ny), kolen, ramen lokt\u016f, v\u00fdbu\u0161nost\u00ed, bolest\u00ed pod hrudn\u00edkem napravo, nevolnosti po j\u00eddle, nad\u00fdm\u00e1n\u00edm a nespavost\u00ed mezi 23 a\u017e 1. hod v\u00a0noci, kdy je \u017elu\u010dn\u00edkov\u00fd rytmus na maximu.<\/p>\n<p>P\u0159ekon\u00e1vejte strach st\u00e1t si za sv\u00fdm n\u00e1zorem a nedr\u017ete to v\u00a0sob\u011b, oslabujete \u017elu\u010dn\u00edk. Nebu\u010fte agresivn\u00ed, ale vyu\u017eijte tv\u016fr\u010d\u00ed energii k\u00a0\u0159e\u0161en\u00ed.<\/p>\n<p>Je to obdob\u00ed odleh\u010den\u00e9 stravy, p\u016fstu, rozj\u00edm\u00e1n\u00ed a p\u0159esm\u011brov\u00e1n\u00ed energie do tvo\u0159en\u00ed. Zru\u0161te ve\u0161ker\u00e9 maso a ml\u00e9\u010dn\u00e9 v\u00fdrobky. V\u011bnujte se sv\u00e9 <strong><em>Spokojenosti. Nau\u010dte se tr\u00e1vit n\u00e1zory spr\u00e1vn\u011b. <\/em><\/strong><\/p>\n<p><strong><em>\u00a0<\/em><\/strong>Ka\u017ed\u00fd den za\u010dn\u011bte teplou vodou z\u00a0citronem. Proh\u0159ejte se zeleninov\u00fdmi pol\u00e9vkami a ostr\u00fdm ko\u0159en\u00edm (kurkuma, pep\u0159, chili, sko\u0159ice\u2026). Jezte zeleninu (\u0159edkvi\u010dky, \u0159edkev, sal\u00e1t a byliny (pampeli\u0161ka, sedmikr\u00e1ska, \u0159e\u0159icha, kop\u0159iva poln\u00ed\u010dek\u2026), kter\u00e9 u\u017e porostou. Jezte v\u011bci p\u0159irozen\u011b kysel\u00e9 a barevn\u00e9 nebo zelen\u00e9 (kysan\u00e9 zel\u00ed, \u0159epa, mrkev\u2026), lu\u0161t\u011bniny. Na podporu \u017elu\u010dn\u00edku jezte ka\u017ed\u00fd den mandle, kter\u00e9 si si p\u0159es noc nech\u00e1te namo\u010den\u00e9. Je perfektn\u00ed v\u00a0dan\u00e9m obdob\u00ed j\u00edst <strong>kvalitn\u00ed <\/strong>zelen\u00fd je\u010dmen a chlorellu.<\/p>\n<p>Vn\u00edmejme s l\u00e1skou p\u0159ek\u00e1\u017eky jako v\u00fdzvy a \u017eivot jako hru. V\u0161e je p\u0159\u00edle\u017eitost k na\u0161emu r\u016fstu.<\/p>\n<p><strong><em>P\u0159em\u00fd\u0161lejte, \u010d\u00edm plat\u00edte za to, \u017ee si vyd\u011bl\u00e1v\u00e1te\u00a0<\/em><\/strong><strong><em> a zda to tak chcete.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159eji V\u00e1m v\u0161em kr\u00e1sn\u00fd b\u0159ezen. Op\u011bt slav\u00edm narozeniny a jako v\u017edy m\u00e1m d\u00e1rky. V\u011bnuji jedn\u00e9 z\u00a0V\u00e1s luxusn\u00ed liftingov\u00fd kr\u00e9m. Z\u00edsk\u00e1 ho ta, kter\u00e1 jako prvn\u00ed o n\u011bj v\u00a0mailu po\u017e\u00e1d\u00e1. Aby to ostatn\u00edm nebylo l\u00edto, tak tento m\u011bs\u00edc budou v\u0161echny objedn\u00e1vky &hellip; <a href=\"https:\/\/samouzdraveni.cz\/?p=1308\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1308","post","type-post","status-publish","format-standard","hentry","category-samouzdravovaci-novinky-2"],"_links":{"self":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1308"}],"version-history":[{"count":5,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1308\/revisions"}],"predecessor-version":[{"id":1313,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1308\/revisions\/1313"}],"wp:attachment":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}