{"id":1864,"date":"2021-05-04T18:21:47","date_gmt":"2021-05-04T18:21:47","guid":{"rendered":"http:\/\/samouzdraveni.cz\/?p=1864"},"modified":"2021-05-04T18:22:20","modified_gmt":"2021-05-04T18:22:20","slug":"samouzdravovaci-novinky-kveten-a-srdce-pokracovani","status":"publish","type":"post","link":"https:\/\/samouzdraveni.cz\/?p=1864","title":{"rendered":"Samouzdravovac\u00ed novinky &#8211; kv\u011bten a srdce pokra\u010dov\u00e1n\u00ed"},"content":{"rendered":"\n<p>M\u00e1me tady kv\u011btem m\u011bs\u00edc SRDCE (element ohn\u011b).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/samouzdraveni.cz\/wp-content\/uploads\/2021\/05\/181041926_10215437777537528_4827196197357902988_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/samouzdraveni.cz\/wp-content\/uploads\/2021\/05\/181041926_10215437777537528_4827196197357902988_n-940x630.jpg\" alt=\"\" class=\"wp-image-1865\" width=\"594\" height=\"398\" srcset=\"https:\/\/samouzdraveni.cz\/wp-content\/uploads\/2021\/05\/181041926_10215437777537528_4827196197357902988_n-940x630.jpg 940w, https:\/\/samouzdraveni.cz\/wp-content\/uploads\/2021\/05\/181041926_10215437777537528_4827196197357902988_n-620x415.jpg 620w, https:\/\/samouzdraveni.cz\/wp-content\/uploads\/2021\/05\/181041926_10215437777537528_4827196197357902988_n-768x514.jpg 768w, https:\/\/samouzdraveni.cz\/wp-content\/uploads\/2021\/05\/181041926_10215437777537528_4827196197357902988_n.jpg 960w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\" \/><\/a><\/figure>\n\n\n\n<p>P\u0159\u00edroda je nabit\u00e1 energii ohn\u011b, r\u016fstem a my tak\u00e9. Srdce je org\u00e1n, kter\u00fd nejenom distribuuje energii v&nbsp;t\u011ble, ale v\u00fdrazn\u011b p\u0159isp\u00edv\u00e1 k&nbsp;prom\u011bn\u011b na energii, kterou chceme preferovat (radost i smutek, v\u0161e \u0159\u00edd\u00ed srdce a m\u00e1 velik\u00fd energetick\u00fd n\u00e1boj, tak\u017ee ovlivn\u00ed svou silou cel\u00e9 na\u0161e t\u011blo, a i t\u011bla t\u011bch, kter\u00e9 jsou s&nbsp;n\u00e1mi ve spojen\u00ed). Srdce m\u00e1 te\u010f nejv\u011bt\u0161\u00ed s\u00edlu, a tak\u00e9 m\u016f\u017ee b\u00fdt te\u010f nejv\u00edce posti\u017eeno nebo opraveno.<\/p>\n\n\n\n<p>Oslaben\u00ed srdce se projev\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ztr\u00e1tou \u017eivotn\u00ed energie a \u00fanavou (ta je uchov\u00e1van\u00e1 v&nbsp;krvi, pokud krev neproud\u00ed dob\u0159e, \u017eivotn\u00ed energie kles\u00e1)<\/li><li>Du\u0161nost\u00ed, n\u00edzk\u00fdm nebo vysok\u00fdm tlakem, arytmi\u00ed, otoky, hormon\u00e1ln\u00edmi poruchami a poruchami sp\u00e1nku, pocen\u00edm, neklidem, bolesti \u0161\u00edje\u2026<\/li><li>V du\u0161evn\u00ed rovin\u011b je to \u017e\u00e1rlivost, extr\u00e9mn\u00ed chu\u0165 na sex, ale i nez\u00e1jem o sex, workoholismus, impulsivnost, hyperaktivita \u010di vy\u010derpanost\u2026<\/li><\/ul>\n\n\n\n<p>Jak se dostat do rovnov\u00e1hy?<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Up\u0159\u00edmn\u00fdm z\u00e1jmem o sebe a druh\u00e9, o zv\u00ed\u0159ata, kon\u00ed\u010dky, nov\u00e9 cesty, sny a n\u00e1pady\u2026.<\/li><li>Mezi 11\u201313 hodinou nep\u0159et\u011b\u017eovat sv\u00e9 srdce (t\u011b\u017ek\u00fdm j\u00eddlem, fyzickou z\u00e1t\u011b\u017e\u00ed, h\u00e1dkou\u2026) naopak je vhodn\u00e9 odpo\u010d\u00edvat, meditovat, sn\u00edt, proch\u00e1zet se\u2026.<\/li><li>Je nutn\u00e1 ka\u017edodenn\u00ed m\u00edrn\u00e1 fyzick\u00e1 z\u00e1t\u011b\u017e na prokrven\u00ed c\u00e9v a rozh\u00fdb\u00e1n\u00ed energie.<\/li><li>Srdci prosp\u00edv\u00e1 ho\u0159k\u00e1 chu\u0165 (\u010dokol\u00e1da), zelenina, \u010derven\u00e1 \u0159epa, kapusta, raj\u010data, \u0159edkvi\u010dky, z&nbsp;ovoce maliny, grep, angre\u0161t, bor\u016fvky\u2026.<\/li><\/ul>\n\n\n\n<p>Vhodn\u00e9 jsou rostlinn\u00e9 oleje, nakl\u00ed\u010den\u00e1 sem\u00ednka, fazole a ho\u0159k\u00e9 ko\u0159en\u00ed (\u0161alv\u011bj, bazalka, oregano, rozmar\u00fdn, saturejka nebo kurkuma\u2026)<\/p>\n\n\n\n<p>P\u0159ijm\u011bte v\u00fdzvy Va\u0161eho srdce a zkoumejte tento m\u011bs\u00edc sv\u016fj \u017eivot p\u0159es srdce. V\u011b\u0159te si a m\u011bjte se r\u00e1di. Za\u010dn\u011bte alespo\u0148 te\u010f v\u00edce \u010dasu v\u011bnovat sob\u011b. Ur\u010dit\u011b se to vr\u00e1t\u00ed v&nbsp;napln\u011bn\u00ed Va\u0161ich sn\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak pos\u00edlit srdce <a href=\"https:\/\/samouzdraveni.cz\/?p=1864\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":1865,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[32],"class_list":["post-1864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-samouzdravovaci-novinky-2","tag-srdce"],"_links":{"self":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1864"}],"version-history":[{"count":2,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1864\/revisions"}],"predecessor-version":[{"id":1867,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/1864\/revisions\/1867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/media\/1865"}],"wp:attachment":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}