{"id":2198,"date":"2022-09-05T06:57:36","date_gmt":"2022-09-05T06:57:36","guid":{"rendered":"https:\/\/samouzdraveni.cz\/?p=2198"},"modified":"2022-09-05T06:57:36","modified_gmt":"2022-09-05T06:57:36","slug":"samouzdravovaci-novinky-zari-kdyz-je-venku-ochlazeni-potrebujeme-teplo-uvnitr","status":"publish","type":"post","link":"https:\/\/samouzdraveni.cz\/?p=2198","title":{"rendered":"Samouzdravovac\u00ed novinky z\u00e1\u0159\u00ed – Kdy\u017e je venku ochlazen\u00ed pot\u0159ebujeme teplo uvnit\u0159."},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

Moji mil\u00ed<\/p>\n\n\n\n

z\u00e1\u0159\u00ed je o zklidn\u011bn\u00ed p\u0159\u00edrody i n\u00e1s samotn\u00fdch. P\u0159ich\u00e1z\u00ed v\u00edce chladn\u011bj\u0161\u00edch dn\u00ed, sklize\u0148 a zam\u00fd\u0161len\u00ed. V tomto obdob\u00ed je nejv\u00edc oslabena slezina a slinivka.<\/p>\n\n\n\n

Slezina se pod\u00edl\u00ed na obranyschopnosti, a tak\u00e9 na vitalit\u011b a chuti do \u017eivota. Pokud jsme n\u00e1chyln\u00ed nap\u0159\u00edklad na virov\u00e1 onemocn\u011bn\u00ed, zna\u010d\u00ed to oslaben\u00ed sleziny. Je \u00fazce prov\u00e1zan\u00e1 se slinivkou, kter\u00e1 je d\u016fle\u017eit\u00e1 p\u0159i tr\u00e1ven\u00ed, a m\u00e1 na starosti tak\u00e9 v\u0161echny sliznice. Symbolizuje l\u00e1sku, se kterou m\u00e1me p\u0159istupovat k \u017eivotu.<\/p>\n\n\n\n

Jak se oslaben\u00ed slinivky a sleziny projev\u00ed?<\/em><\/strong><\/p>\n\n\n\n

Typick\u00e9 projevy jsou starostlivost, nadm\u011brn\u00e9 p\u0159em\u00fd\u0161len\u00ed bez vyhl\u00eddky \u0159e\u0161en\u00ed, tvorba opar\u016f, porucha za\u017e\u00edv\u00e1n\u00ed, nad\u00fdm\u00e1n\u00ed, n\u00e1chylnost k mod\u0159in\u00e1m, \u00fanava, sn\u00ed\u017een\u00e1 imunita i snaha pou\u010dovat. Extr\u00e9mn\u00ed chu\u0165 na sladk\u00e9 nebo naopak absolutn\u00ed nechu\u0165 na sladk\u00e1 j\u00eddla.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Jak se dostat do rovnov\u00e1hy?<\/em><\/strong><\/p>\n\n\n\n

D\u016fle\u017eit\u00e1 je vyv\u00e1\u017eenost chut\u00ed a j\u00eddla. Je z\u00e1sadn\u00ed pro zdrav\u00ed a psychickou rovnov\u00e1hu.<\/p>\n\n\n\n

V tomto obdob\u00ed v\u00e1s tak\u00e9 t\u011blo v\u00edce pokou\u0161\u00ed ochutnat sladk\u00e9, proto\u017ee to je chu\u0165 spojen\u00e1 se slinivkou a v mal\u00e9m mno\u017estv\u00ed ji sladk\u00e9 napravuje.<\/p>\n\n\n\n

Doporu\u010duje se vyhnout b\u00edl\u00e9mu cukru a b\u00edl\u00e9 mouce, zmrzlin\u011b, \u010dokol\u00e1d\u011b, \u017eivo\u010di\u0161n\u00fdm tuk\u016fm, p\u0159epalovan\u00fdm j\u00eddl\u016fm a alkoholu. P\u0159irozen\u011b sladk\u00e9 ovoce a zelenina je v po\u0159\u00e1dku. Doporu\u010duji nap\u0159. kuku\u0159ici, d\u00fdn\u011b \u010derven\u00e1 \u0159epa, hroznov\u00e9 v\u00edno, brambory\u2026 Je vhodn\u00e9 se tak\u00e9 v tomto obdob\u00ed vyh\u00fdbat vlhk\u00e9mu prost\u0159ed\u00ed, jako sauna nebo p\u00e1ra.<\/p>\n\n\n\n

Tak\u00e9 pobyt na \u010derstv\u00e9m vzduchu a denn\u00edm sv\u011btle pom\u016f\u017ee zharmonizovat oba tyto org\u00e1ny.<\/p>\n\n\n\n

Z obilovin jsou vhodn\u00e9 j\u00e1hly a sladk\u00e1 r\u00fd\u017ee, ze zeleniny v\u0161e, co je \u017elut\u00e9, kulat\u00e9 a co roste nad zem\u00ed \u2013 viz v\u00ed\u0161e. Velmi vhodn\u00e9 jsou kombinace obilovin, nap\u0159. R\u00fd\u017ee a lu\u0161t\u011bnin p\u0159irozen\u011b sladk\u00e9 chuti. Nau\u010dte se j\u00edst op\u011bt tepl\u00e1 j\u00eddla hlavn\u011b pol\u00e9vky nap\u0159 d\u00fd\u0148ovou z d\u00fdn\u011b hokaido.<\/p>\n\n\n\n

Vn\u00edmejme kr\u00e1sy kolem n\u00e1s, d\u016fv\u011b\u0159ujme sob\u011b a v\u0161emu, co n\u00e1m p\u0159ich\u00e1z\u00ed do \u017eivota. Nic se ned\u011bje n\u00e1hodou, otev\u0159eme sv\u00e1 srdce, dovolme se m\u00edt r\u00e1di a p\u0159ed\u00e1vejme l\u00e1sku d\u00e1l. Nedovolme, aby ochlazuj\u00edc\u00ed prost\u0159ed\u00ed ochladilo i vztahy.<\/p>\n\n\n\n

Jak si pomoct s aromaterapii<\/strong><\/em><\/p>\n\n\n\n

Po\u0159\u00e1d m\u016f\u017eeme u\u017e\u00edvat<\/p>\n\n\n\n

Benzoe<\/strong> \u2013 nejd\u016fle\u017eit\u011bj\u0161\u00ed EO p\u0159i nedostatku jangu slinivky, proti studen\u00fdm kon\u010detin\u00e1m, letargii, protik\u0159e\u010dov\u00fd (b\u0159i\u0161n\u00ed koliky) na z\u00e1n\u011bt mo\u010d\u00e1ku, dnu artritidu, p\u0159i p\u0159epracovanosti, p\u0159i emocion\u00e1ln\u00edch ot\u0159esech na odpout\u00e1n\u00ed od t\u00ed\u017eiv\u00fdch my\u0161lenek.<\/p>\n\n\n\n

Kadidlo: <\/strong>p\u016fsob\u00ed na sliznice, d\u00fdchac\u00ed, pohlavn\u00ed a mo\u010dov\u00e9 cesty, tr\u00e1ven\u00ed a dyspepsi<\/p>\n\n\n\n

Upravuje krv\u00e1cen\u00ed, z d\u011blohy a plic. M\u00e1 povzn\u00e1\u0161ej\u00edc\u00ed \u00fa\u010dinky. Br\u00e1n\u00ed tvorb\u011b vr\u00e1sek.<\/p>\n\n\n\n

Myrha: <\/strong>M\u00e1 protibakteri\u00e1ln\u00ed, protipl\u00eds\u0148ov\u00e9 a protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. Je \u00fa\u010dinn\u00e1 p\u0159i z\u00e1n\u011btech sliznic, d\u00e1sn\u00ed, aftech,,ztr\u00e1t\u011b hlasu, proti bronchitid\u011b spolu s olejem z eukalyptu, tea tree a borovice. Vhodn\u00e1 p\u0159i p\u0159ehlcenosti mozku, obav\u00e1ch, du\u0161evn\u00edm rozru\u0161en\u00ed.<\/p>\n\n\n\n

Saturejka: <\/strong>Afrodiziakum, stimuluje ducha, p\u016fsob\u00ed antisepticky, l\u00e9\u010d\u00ed r\u00e1ny. P\u016fsob\u00ed proti pl\u00edsn\u00edm, p\u0159i impotenci, aftech, stavech slabosti t\u011bla i ducha.<\/p>\n\n\n\n

Udr\u017eujte tepl\u00e9 vztahy navzdory ochlazen\u00ed z venku. To V\u00e1m s l\u00e1skou p\u0159eje<\/p>\n\n\n\n

Adri\u00e1na<\/p>\n","protected":false},"excerpt":{"rendered":"

Moji mil\u00ed z\u00e1\u0159\u00ed je o zklidn\u011bn\u00ed p\u0159\u00edrody i n\u00e1s samotn\u00fdch. P\u0159ich\u00e1z\u00ed v\u00edce chladn\u011bj\u0161\u00edch dn\u00ed, sklize\u0148 a zam\u00fd\u0161len\u00ed. V tomto obdob\u00ed je nejv\u00edc oslabena slezina a slinivka. Slezina se pod\u00edl\u00ed na obranyschopnosti, a tak\u00e9 na vitalit\u011b a chuti do \u017eivota. Pokud … Cel\u00fd p\u0159\u00edsp\u011bvek →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":2201,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-samouzdravovaci-novinky-2"],"_links":{"self":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/2198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2198"}],"version-history":[{"count":1,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/2198\/revisions"}],"predecessor-version":[{"id":2203,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/2198\/revisions\/2203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/media\/2201"}],"wp:attachment":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}