{"id":3238,"date":"2025-12-06T18:45:19","date_gmt":"2025-12-06T18:45:19","guid":{"rendered":"https:\/\/samouzdraveni.cz\/?p=3238"},"modified":"2025-12-07T10:28:48","modified_gmt":"2025-12-07T10:28:48","slug":"samouzdravovaci-novinky-naberte-odvahu-k-vyzvam-a-oprete-se-o-zranitelnost-aby-se-stal-zazrak","status":"publish","type":"post","link":"https:\/\/samouzdraveni.cz\/?p=3238","title":{"rendered":"Samouzdravovac\u00ed novinky – Naberte odvahu k v\u00fdzv\u00e1m a op\u0159ete se o zranitelnost, aby se stal z\u00e1zrak."},"content":{"rendered":"\n

Prosinec<\/p>\n\n\n\n

To je advent,V\u00e1noce a nov\u00fd rok. Mnoho \u010dinnost\u00ed v kr\u00e1tk\u00e9 dob\u011b, a kr\u00e1sn\u00fd spiritu\u00e1ln\u00ed \u010das s dlouh\u00fdmi nocemi. Jsme v\u00edce s rodinou a se sebou. U\u017eijme si tmy i t\u00e9 v n\u00e1s, aby n\u00e1s obohatila a mohla odej\u00edt. Naberme odvahu ud\u011blat to z\u00e1sadn\u00ed co v\u00edme, \u017ee bychom m\u011bli a ned\u011bl\u00e1me to.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

V prosinci je ohro\u017eeno tlust\u00e9 st\u0159evo<\/em><\/strong>.<\/p>\n\n\n\n

Odv\u00e1d\u00ed \u201eodpad\u201c z t\u011bla. Z hlediska psychiky je m\u00edstem podv\u011bdom\u00ed, nejhlub\u0161\u00edch obav, strach\u016f a stinn\u00fdch str\u00e1nek. U\u010d\u00ed n\u00e1s pou\u0161t\u011bt star\u00e9 v\u011bci, kter\u00e9 nepot\u0159ebujeme \u2013 a to jak fyzicky, tak emocion\u00e1ln\u011b. Te\u010f v\u00edce vylezou na povrch na\u0161e st\u00edny, abychom je mohli spr\u00e1vn\u011b vy\u0159e\u0161it, proto\u017ee je \u010das zv\u00fd\u0161en\u00e9 intuice. Pokud ji poslechneme a pust\u00edme se do v\u011bc\u00ed, kter\u00e9 odkl\u00e1d\u00e1me i desetilet\u00ed (b\u00e1li jsme se odm\u00edtnut\u00ed, co si o n\u00e1s pomysl\u00ed…) tak te\u010f to p\u016fjde nejl\u00e9pe. Podv\u011bdom\u011b v\u00edme, co a jak ud\u011blat a doba je p\u0159\u00edzn\u00edv\u00e1. Jsme te\u010f podv\u011bdom\u011b nastaveni na \u0159e\u0161en\u00ed st\u00edn\u016f, a tak i v\u00edce tolerantn\u00ed ke st\u00edn\u016fm ostatn\u00edch. Tak\u017ee to p\u016fjde hladce a mo\u017en\u00e1 za\u017eijete jedny z nejkr\u00e1sn\u011bj\u0161\u00edch v\u00e1noc. Nenechte si ub\u00edrat \u017eivotn\u00ed energi, pokud je \u0161ance st\u00edn vy\u0159e\u0161it. Pokud se to t\u00fdk\u00e1 v\u00edce lid\u00ed pom\u016f\u017eete i jim. Zranitelnost je te\u010f nejv\u011bt\u0161\u00ed lidskou silou.<\/p>\n\n\n\n

Tlust\u00e9 st\u0159evo je zmen\u0161eninou t\u011bla, je to soustava, kter\u00e1 stimuluje cel\u00fd organismus. Ka\u017ed\u00fd \u00fasek stimuluje ur\u010dit\u00fd org\u00e1n. Proto, kdy\u017e je n\u011bkter\u00fd \u00fasek zanesen, odraz\u00ed se to ve funk\u010dnosti org\u00e1nu a doch\u00e1z\u00ed ke vzniku onemocn\u011bn\u00ed.<\/p>\n\n\n\n

Ne\u017e p\u0159ejdu k obecn\u00fdm v\u011bcem, pros\u00edm nezapome\u0148te: Nejkr\u00e1sn\u011bj\u0161\u00ed na adventu je my\u0161lenka l\u00e1sky k druh\u00fdm a b\u00fdt s t\u011bmi kter\u00e9 miluji.<\/p>\n\n\n\n

NEJKR\u00c1SN\u011aJ\u0160\u00cdM D\u00c1RKEM JSTE VY SAMI<\/strong><\/p>\n\n\n\n\n\n

Spolu str\u00e1ven\u00e9 chv\u00edle, je jedin\u00e9 co se po\u010d\u00edt\u00e1. Ne\u010dekejte a\u017e budu………. v\u00fdjime\u010dn\u00ed a milovan\u00ed budete pr\u00e1v\u011b proto, \u017ee se odv\u00e1\u017e\u00edte \u017e\u00edt a uk\u00e1zat sv\u00e9 st\u00edny. D\u00edky intuici v\u00edte, co je d\u016fle\u017eit\u00e9, i jak to chcete ud\u011blat, pros\u00edm, nepotla\u010dujte ji. Dostali jsme v\u00fdjime\u010dnou \u0161anci (je jednou v roce a te\u010f dokonce m\u00e1me \u0161anci vy\u0159e\u0161it i to co se nepovedlo za desetilet\u00ed, dal\u0161\u00ed stejn\u00e1 \u0161ance na uzav\u0159en\u00ed \u017eivotn\u00edho cyklu bude a\u017e za 9 let). M\u016f\u017eeme mnoho s lehkost\u00ed napravit a z\u00edskat v\u00edc, ne\u017e si dok\u00e1\u017eeme p\u0159edstavit.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Tlust\u00e9 st\u0159evo<\/strong><\/p>\n\n\n\n

symbolizuje schopnost zbavovat se balastu<\/strong>. Kdy\u017e nefunguje m\u00e1me tendenci dr\u017eet star\u00e9 k\u0159ivdy, smutky a nepot\u0159ebn\u00e9 \u2013 nejen v t\u011ble, ale i v du\u0161i. Pokud je zanesen\u00e9, tak se do t\u011bla dost\u00e1vaj\u00ed i l\u00e1tky, kter\u00e9 ho oslabuj\u00ed. Ty ovliv\u0148uj\u00ed k\u016f\u017e\u00ed (ekz\u00e9m, pup\u00ednky a akn\u00e9). \u010cast\u00e1 \u00fanava, podv\u00fd\u017eiva (a to i u osob ob\u00e9zn\u00edch), bolesti hlavy, migr\u00e9ny, bolesti v oblasti bedern\u00ed p\u00e1te\u0159e to je tak\u00e9 tlust\u00e9 st\u0159evo.<\/p>\n\n\n\n

Jeho \u00fakolem je:<\/strong><\/p>\n\n\n\n

    \n
  • odv\u00e1d\u011bt odpadn\u00ed l\u00e1tky z t\u011bla,<\/li>\n\n\n\n
  • podporovat imunitu (v\u00edce ne\u017e 70 % imunity s\u00eddl\u00ed ve st\u0159ev\u011b),<\/li>\n\n\n\n
  • udr\u017eovat zdrav\u00e9 sliznice,<\/li>\n\n\n\n
  • ovliv\u0148ovat poko\u017eku, vitalitu i du\u0161evn\u00ed stabilitu,<\/li>\n\n\n\n
  • pom\u00e1hat n\u00e1m \u201eodch\u00e1zet od star\u00e9ho\u201c a p\u0159ij\u00edmat nov\u00e9.<\/li>\n\n\n\n
  • je s\u00eddlem na\u0161\u00edch stinn\u00fdch str\u00e1nek a intuice<\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    Jak pozn\u00e1me oslaben\u00ed tlust\u00e9ho st\u0159eva?<\/strong><\/p>\n\n\n\n

      \n
    • z\u00e1cpa, pr\u016fjem, nafouknut\u00ed, kru\u010den\u00ed \u010di bolesti b\u0159icha,<\/li>\n\n\n\n
    • oslaben\u00e1 imunita, opakovan\u00e9 r\u00fdmy a infekce,<\/li>\n\n\n\n
    • probl\u00e9my na k\u016f\u017ei \u2013 ekz\u00e9my, akn\u00e9, pup\u00ednky,<\/li>\n\n\n\n
    • bolesti hlavy a migr\u00e9ny,<\/li>\n\n\n\n
    • \u00fanava a pocit t\u011b\u017ekosti,<\/li>\n\n\n\n
    • bolesti beder,<\/li>\n\n\n\n
    • \u010dast\u00e9 opary (hlavn\u011b na doln\u00edm rtu),<\/li>\n\n\n\n
    • psychicky \u2013 smutek, rigidita, dr\u017een\u00ed star\u00fdch k\u0159ivd, zadr\u017eov\u00e1n\u00ed emoc\u00ed.<\/li>\n\n\n\n
    • pokud m\u00e1m dlouholet\u00fd nevy\u0159e\u0161en\u00fd probl\u00e9m a neust\u00e1le na n\u011bj mysl\u00edm, ne\u0159e\u0161\u00edm a v\u00edm \u017ee bych ho m\u011bl \u0159e\u0161it, odr\u00e1\u017e\u00ed se to na zdrav\u00ed tlust\u00e9ho st\u0159eva. Pokud se \u0159e\u0161it sna\u017e\u00edm a nejde to, odblokoval jsem si probl\u00e9m. I kdy\u017e nen\u00ed vy\u0159e\u0161en \u010dek\u00e1 na p\u0159\u00edzniv\u00e9 podm\u00ednky z okol\u00ed a nen\u00ed to ve mne. V tomto p\u0159\u00edpad\u011b st\u0159evo v\u011bt\u0161inou netrp\u00ed. Mus\u00edm ale podv\u011bdom\u011b v\u011bd\u011bt, \u017ee jsem to \u0159e\u0161il spr\u00e1vn\u011b a zachoval se dle intuice. Pokud V\u00e1s dan\u00e9 t\u00e9ma zaj\u00edm\u00e1 pak je to ji\u017e na rozhovor.<\/li>\n<\/ul>\n\n\n\n

      \u201eNeschopnost pustit ven se \u010dasem projev\u00ed uvnit\u0159.\u201d<\/strong><\/p>\n\n\n\n

      Cesta k rovnov\u00e1ze: t\u011bla i du\u0161e<\/strong><\/p>\n\n\n\n

      1. Fyzick\u00e1 o\u010dista<\/strong><\/p>\n\n\n\n

        \n
      • Za\u0159a\u010fte kvalitn\u00ed vl\u00e1kninu nap\u0159 Zinobiotic nebo chlorellu <\/strong>doporu\u010duji vyu\u017e\u00edt m\u00e9 zku\u0161enosti a poradit se<\/li>\n\n\n\n
      • Jemn\u00e9 p\u016fsty<\/strong> \u2013 24hodinov\u00fd p\u016fst s teplou vodou nebo bylinkov\u00fdm \u010dajem.<\/li>\n\n\n\n
      • Odleh\u010dovac\u00ed dny<\/strong> \u2013 pouze r\u00fd\u017ee, du\u0161en\u00e9 hru\u0161ky, zeleninov\u00e9 pol\u00e9vky nebo \u010derstv\u00e9 \u0161\u0165\u00e1vy.<\/li>\n\n\n\n
      • Klyst\u00fdry \/ v\u00fdplachy st\u0159ev<\/strong> \u2013 star\u00e1 a \u00fa\u010dinn\u00e1 metoda pou\u017e\u00edvan\u00e1 v r\u016fzn\u00fdch kultur\u00e1ch. Nen\u00ed a\u017e tak nutn\u00e1 v p\u0159\u00edpad\u011b o\u010disty st\u0159ev jemn\u011bj\u0161\u00ed metodou pomoc\u00ed chlorelly a vl\u00e1kniny a p\u0159id\u00e1n\u00edm p\u016fstu. Je lep\u0161\u00ed se poradit, zda je pro V\u00e1s vhodn\u00e1.<\/li>\n<\/ul>\n\n\n\n

        2. Psychick\u00e1 o\u010dista<\/strong><\/p>\n\n\n\n

        Tlust\u00e9 st\u0159evo je m\u00edstem podv\u011bdom\u00fdch strach\u016f, intuice a st\u00edn\u016f
        Pom\u00e1h\u00e1:<\/p>\n\n\n\n

          \n
        • nabrat odvahu k \u0159e\u0161en\u00ed<\/strong> <\/em>te\u010f je ten spr\u00e1vn\u00fd \u010das <\/em>(ur\u010dit\u011b v\u00edte, jak situaci \u0159e\u0161it, jen se V\u00e1m z n\u011bjak\u00e9ho d\u016fvodu nechce). M\u016f\u017eete vyu\u017e\u00edt m\u00fdch slu\u017eeb, r\u00e1da V\u00e1m pomohu naj\u00edt odvahu k \u0159e\u0161en\u00ed. <\/li>\n\n\n\n
        • meditace, hled\u00e1n\u00ed odpov\u011bd\u00ed v sob\u011b, Bachovy esence, posezen\u00ed v klidu ve tm\u011b nebo u sv\u00ed\u010dky<\/li>\n\n\n\n
        • uvol\u0148ovac\u00ed dechov\u00e1 cvi\u010den\u00ed,<\/li>\n\n\n\n
        • pr\u00e1ce se sv\u011btlem (vnit\u0159n\u00ed vizualizace), d\u011bl\u00e1n\u00ed o\u010distn\u00fdch ritu\u00e1l\u016f <\/li>\n\n\n\n
        • v\u011bdom\u00e9 pou\u0161t\u011bn\u00ed v\u0161eho, co nechci p\u0159en\u00e1\u0161et do nov\u00e9ho roku.<\/li>\n\n\n\n
        • pokud se probl\u00e9m za l\u00e9ta nevy\u0159e\u0161il, \u010dek\u00e1 na sv\u00e9 \u0159e\u0161en\u00ed. Dejte mu \u0161anci zmizet mo\u017en\u00e1 pom\u016f\u017eete nejenom sob\u011b, a je\u0161t\u011b za\u017eijete n\u00e1dhern\u00e9 uvoln\u011bn\u00ed a mo\u017en\u00e1 i hezk\u00e9 chv\u00edle (v\u00edm to z vlastn\u00ed zku\u0161enosti)<\/li>\n<\/ul>\n\n\n\n

          3. V\u011bdom\u00e9 fungov\u00e1n\u00ed<\/strong><\/p>\n\n\n\n

            \n
          • spr\u00e1vn\u011b kombinovat suroviny,<\/li>\n\n\n\n
          • j\u00edst pomaleji a v klidu, pro p\u0159\u00edpravu j\u00eddla a stolov\u00e1n\u00ed je dobr\u00e1 n\u00e1lada z\u00e1sadn\u00ed. V\u0161e, co d\u011bl\u00e1te p\u0159i j\u00eddle a jeho p\u0159\u00edprav\u011b to pak i sn\u00edte (ur\u010dit\u011b nechcete j\u00edst sv\u011btov\u00e1 dramata – pokud d\u011bl\u00e1te j\u00eddlo u spr\u00e1v pak j\u00edte tuto energii…). Atmosf\u00e9ra u stolu by m\u011bla b\u00fdt p\u0159\u00e1telsk\u00e1 – \u0159e\u0161en\u00ed situac\u00ed nechte na jinou dobu, jinak to m\u016f\u017ee zp\u016fsobit vznik Crohna a Celiakie<\/li>\n\n\n\n
          • dodr\u017eovat pauzy mezi j\u00eddly, nejsou pot\u0159eba sva\u010dinky je to m\u00fdtus, naopak st\u0159evo i \u017ealudek pot\u0159ebuje \u010das na dotr\u00e1ven\u00ed, ne\u017e za\u010dne znovu tr\u00e1vit<\/li>\n\n\n\n
          • dostatek vody a vl\u00e1kniny.<\/li>\n<\/ul>\n\n\n\n
            \n\n\n\n
            \n