{"id":513,"date":"2014-03-04T08:39:43","date_gmt":"2014-03-04T08:39:43","guid":{"rendered":"http:\/\/samouzdraveni.cz\/?p=513"},"modified":"2019-08-01T14:35:48","modified_gmt":"2019-08-01T14:35:48","slug":"doladte-si-jidlo-korenim-ne-ochucovadly","status":"publish","type":"post","link":"https:\/\/samouzdraveni.cz\/?p=513","title":{"rendered":"7.DOLA\u010eTE SI J\u00cdDLO KO\u0158EN\u00cdM (ne ochucovadly)"},"content":{"rendered":"<p>Jezte ko\u0159en\u00ed &#8211;<span style=\"color: #008000;\"> bylinky a rostliny<\/span> &#8211; co nejv\u00edce hned jak za\u010dnou r\u016fst a p\u0159id\u00e1vejte je do \u00fapln\u011b v\u0161ech j\u00eddel (<span style=\"color: #993300;\">pozor! s\u016fl a ochucovadla &#8211; masox apod. nejsou ko\u0159en\u00edm!<\/span>).<\/p>\n<p>Dodaj\u00ed chyb\u011bj\u00edc\u00ed energii vitam\u00edny, vitalitu a miner\u00e1ly, hlavn\u011b v zim\u011b. V\u011bt\u0161ina ko\u0159en\u00edc\u00edch rostlin obsahuje l\u00e1tky zab\u00edjej\u00edc\u00ed mikroby (z\u00e1zvor, sko\u0159ice, paprika, pep\u0159, cibulka, medv\u011bd\u00ed \u010desnek&#8230;), posiluj\u00ed tr\u00e1ven\u00ed a upravuj\u00ed \u010dinnost st\u0159ev (pelyn\u011bk, saturejka, major\u00e1nka, bazalka&#8230;) tak\u00e9 dodaj\u00ed chyb\u011bj\u00edc\u00ed chu\u0165 (pep\u0159 &#8211; p\u00e1livou, sko\u0159ice, z\u00e1zvor, kari, kurkuma &#8211; p\u00e1livou a ho\u0159kou, \u0161\u0165ov\u00edk kyselou), sladkou a slanou nemus\u00edme dod\u00e1vat, ta je v j\u00eddle b\u011b\u017en\u00e1. M\u011bli bychom ka\u017ed\u00fd den ochutnat v\u0161ech 5 chut\u00ed, abychom byli zdrav\u00ed. Bylinky j\u00eddlo zharmonizuj\u00ed a odstran\u00ed jedy, p\u0159\u00edpadn\u011b pomohou p\u0159i r\u00fdm\u011b &#8211; saturejka, major\u00e1nka, medu\u0148ka a bazalka nav\u00edc dod\u00e1vaj\u00ed i\u00a0 ho\u0159kost&#8230;<\/p>\n<p>P\u0159edci v\u011bd\u011bli, pro\u010d jsou byliny a ko\u0159en\u00ed nad zlato. Je jich hodn\u011b kter\u00e9 jsou jedl\u00e9 a daj\u00ed se j\u00edst p\u0159\u00edmo z Va\u0161eho neo\u0161et\u0159ovan\u00e9ho jedl\u00e9ho tr\u00e1vn\u00edku. Za\u0159a\u010fte do j\u00eddeln\u00ed\u010dku i r\u016f\u017eov\u00e9 pl\u00e1tky, jetel, kv\u011bty denivky, sedmikr\u00e1sky, m\u011bs\u00ed\u010dek, alespo\u0148 jako ozdobu j\u00eddel a kop\u0159ivu, je p\u0159ekvapiv\u011b dobr\u00e1 jako n\u00e1hrada nebo dopln\u011bn\u00ed \u0161pen\u00e1tu, nebo ve sma\u017eenici, m\u016f\u017eete ji tak\u00e9 nasekat do brambor\u00e1k\u016f nebo zap\u00e9ct v chlebov\u00e9m t\u011bst\u011b, d\u011bl\u00e1te-li si chl\u00e9b.<\/p>\n<p>Ko\u0159en\u00ed jsou byliny, kter\u00e9 V\u00e1s l\u00e9\u010d\u00ed ka\u017ed\u00fd den a nemus\u00edte \u0159e\u0161it p\u0159\u00edpravu ani d\u00e1vkov\u00e1n\u00ed.<\/p>\n<p>Experimentujte s bylinami a u\u017e\u00edvejte si zdrav\u00ed a rozmanit\u00fdch chut\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jezte ko\u0159en\u00ed &#8211; bylinky a rostliny &#8211; co nejv\u00edce hned jak za\u010dnou r\u016fst a p\u0159id\u00e1vejte je do \u00fapln\u011b v\u0161ech j\u00eddel (pozor! s\u016fl a ochucovadla &#8211; masox apod. nejsou ko\u0159en\u00edm!). Dodaj\u00ed chyb\u011bj\u00edc\u00ed energii vitam\u00edny, vitalitu a miner\u00e1ly, hlavn\u011b v zim\u011b. V\u011bt\u0161ina &hellip; <a href=\"https:\/\/samouzdraveni.cz\/?p=513\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-513","post","type-post","status-publish","format-standard","hentry","category-moje-desatero"],"_links":{"self":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=513"}],"version-history":[{"count":8,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/513\/revisions"}],"predecessor-version":[{"id":1389,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/513\/revisions\/1389"}],"wp:attachment":[{"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samouzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}